Netflix has just released the first teaser trailer for Extraction 2, which was streamed during the Netflix Tudum global fan event this evening.
This epic sequel has already been hinted as incredible after actor Chris Hemsworth revealed the intense workout he puts himself through in order to get in shape for the film as he reprises his role as Tyler Rake.
The 38-year-old posted on his Instagram account, “Gearing up for @netflix Extraction sequel. Transitioning from heavyweight training to a lot more bodyweight functional movements concentrating on agility, strength and speed. Give this little work out a go and let the lungs scream for mercy!”
Just to give you an idea of what we’re dealing with here, this is the list of exercises that the Thor actor performs during his brutal workout.
- 3 minute boxing round (cardio)
- 50 squats (lower body)
- 40 sit thrus (mobility)
- 20 reps for each (core)exercise
- 25 push ups (upper body)
- Rest 2 minutes 4 sets in total
Does anyone else need to take a breather after reading that?
With a workout that intense it’s safe to say that this sequel really is going to be something, but don’t take my word for it, give this epic trailer below a watch and see for yourself.
IMAGE – Netflix